Summertime means touring for a lot of us and grabbing meals on the go. A time when de-railing from wholesome habits may very well be straightforward.

Registered Dietician April Dirteater, the spouse of Oklahoma’s personal bull-using champion Ryan Dirteater, based on ADD Diet two years in the past to assist individuals to ditch the weight loss plan and emphasize including meals, fairly than limiting.

April joined the Information On 6 staff on Thursday to share recommendations on finding out how to discover nutritious meals whereas out on the street.

Click Here to be taught extra about ADD Diet.

You possibly can observe ADD Nutrition, Registered Dietician April Dirteater, and ADD Rodeo Nutrition on Instagram by clicking their identity.

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